How To Build Muscle When You Get Older


How should you train when you get older? What are the best workouts for older men? What are the best strategies to follow when you want to look great when you get older?

In this video, I tell you the best ways to go about your training and eating if you’re older and have a busy, productive life . . . while training shoulders.

Skip La Cour
The World’s Leading MANformation Expert
Six-Time National Drug-Free Bodybuilder
12-Week Coaching For Older Men
With Busy, Productive Lives

[email protected]


About Author

At 59 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

Comments are closed.