How To Build Muscle When You Get Older


How should you train when you get older? What are the best workouts for older men? What are the best strategies to follow when you want to look great when you get older?

In this video, I tell you the best ways to go about your training and eating if you’re older and have a busy, productive life . . . while training shoulders.

Skip La Cour
The World’s Leading MANformation Expert
Six-Time National Drug-Free Bodybuilder
12-Week Coaching For Older Men
With Busy, Productive Lives

[email protected]


About Author

Skip La Cour

Skip La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps them use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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