What’s The Best Ab Training Routine To Get An Awesome Six-pack?


SL- 12EVERYONE has the ability to earn a ripped set of abs without ever having to single abs exercise.

So, how many different abs exercises . . . . how many sets . . . how many reps . . . training them how many times a week MUST you do have than flat stomach and six-pack?

Well, the TRUTH is ZERO.

Read or listen to the “fine print” during those ab exercise infomercials for the real “secret” . . . it will include the word DIET!

Skip La Cour's Bodybuilding NutritionClick here to learn more about Skip La Cour’s Bodybuilding Nutrition Program.


About Author

At 59 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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