That unsightly, stubborn body fat that collects around your chest area.
Even when you work hard in the gym, watch what you eat, and look better than most men your age, it’s still really tough to lose the man boobs when you’re older.
So, what’s the solution?
Are there certain chest exercises that will get rid of your man boobs? Are there special training routines that will get rid of your man boobs? How about reps per set? If you do more reps during every set, will that get rid of your man boobs?
In this video, I tell you three organizing principles that you must do to finally get rid of those stubborn man boobs.
NEED HELP WITH YOUR DIET?
If you need some help with your own diet, I outline how I eat to get and stay lean now that I’m a little older.
To see how I eat, go here. Fill out the questionnaire at the bottom of the page. Submit it to me today. I’ll read it and get in touch with you and do what I can to help you. Fill out the questionnaire thoroughly. When you do, you can expect a text or phone call from me from the 925 area code.
FREE ACCESS INTO THE “WORKOUTS FOR OLDER MEN” MEMBERS ONLY WEBSITE
If you’re an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.
Fill out the questionnaire here. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You’ll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.
I Want To Welcome You
If you’ve been watching my videos and reading my blog posts for awhile, I want to welcome you once again.
I want to welcome you into our special group of men who are a little older and want to take their fitness to higher levels. Whether this is the first time in your life you’ve been this committed to your health or you were when you were younger, it doesn’t matter. I’m glad we’ve made this connection. I look forward to helping you more.
This is what I’m hearing from men just like you again and again. I wonder if this is your experience too.
✔️ You like the fact that I’m older like you are. You like getting your fitness information from a man your age with a busy life, just like you. You can relate to me so much more than the much younger fitness experts.
✔️ You like my no B.S. style of explaining things. You appreciate that I don’t make things overly complicated and don’t use unnecessary “technical” words when I teach you what you need to learn in my videos.
✔️ You’re impressed by what I look like at my age. Thank you very much for the compliments about the way I look at 56 years old. You appreciate what it must have taken me to become a champion drug-free bodybuilder, but I’ve given you some hope that YOU too can be better even though you’re a little older.
✔️ You get the sense that I understand you. I understand what you’re going through at this stage of your life. That’s because I’m going through much of what you’re going through in my life too. That’s something that the younger fitness guys simply won’t understand until they lived as much of life as we have. We can’t sustain their extreme habits. We can’t train like they can.
✔️ You like how I respect your life and goals outside of the gym too. You appreciate that I’m just as concerned about your overall quality of life and happiness as your physical body. I have over 36 years of total immersion into personal development and understanding why we as people do the things we do. I’d be falling short if I didn’t incorporate this important aspect of the process.
I currently have hundreds and hundreds of men go through the process of getting to know me like you’re doing now in just the last few months. They’ve filled out the questionnaires. We’ve even talked on the phone.
Many of them took immediate action. The men who were totally committed signed up for private, one-on-one coaching sessions with me. Some men signed up after knowing me for a few months. Some did it for 12 weeks. Some, for three or four sessions. Everyone has their process. I have packages for everyone’s needs and budgets.
If you’re committed to taking charge of your health and fitness and don’t want to put it off any longer, I want to make it easier for you to get the information you need.
To learn more about Skip La Cour, go here.