You’ve been here before—not with fitness, perhaps, but in other areas of life. Your business, your career, your family, or…
Browsing: fitness for older men
Do you prefer working out at home? Maybe you’ve never had enough time to go back and forth to a…
WATCH VIDEO No matter what level of training experience you have, one question that you might ask for more clarity…
In this video, I tell you three “must-do, non-negotiable” things you absolutely must do to finally get a flat stomach.…
Man Boobs! That unsightly, stubborn body fat that collects around your chest area. Even when you work hard in the…
By Skip La Cour Text me at 925-352-4366 Get Even More Tips Here Can you handle the truth? Most older…
Watch Video In this video, I tell you how to use wrist straps and why you should use them to…
I explain why it’s so hard for a smart man like you to find the fitness information you need in…
In today’s show, I talk about New Year’s Resolutions. Do you make them? Are they worth the time? I talk…