What’s The Best Ab Training Routine To Get An Awesome Six-pack?
EVERYONE has the ability to earn a ripped set of abs without ever having to…
Author Skip La Cour
Skip La Cour
Skip La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps them use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.
6 Next Level Training Principles
Check out my latest article on Bodybuilding.com “6 Next Level Training Principles”. Build a more…
There’s No Need For Ineffective “Qualifying Statements”
Simply Make Your Point with Confidence By Skip La Cour Creator of the MANformation® Personal…
Can Certain Exercises Change The Shape Of Muscles?
Skip– I want more or a “peak” on my biceps. Can certain exercises change the…
How Do The “Haters” Impact Your Way Of Thinking And Taking Action?
I read a lot of posts on the different social media outlets these days from…
“Are You ‘Obsessed’ Enough To Succeed?”
In this video blog, Skip La Cour offers some ways to make sure you are…
Just How Important Is Strict Form To Muscle Growth?
Many bodybuilders have deemed the quality of their form while doing an exercise to be the most…