Browsing: Blog

legs-trainig

LEG TRAINING I also talk about: ✔️ Warming up mindset and strategy ✔️ Hand positioning…

chest-workout

CHEST TRAINING I also talk about: ✔️How I warm up each body part ✔️How my…

chest-abs-workout

Here is this morning’s CHEST and ABS workout. (4:00 am Pacific) Today”s Notes: ✔️ A…

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