Why You Shouldn’t Become Overly Concerned With How “Big” You Are
More Size Does Not Always Create a Better Physique Probably one of the most difficult…
Browsing: Blog
What Is The Best Exercise To Build Your CHEST?
You want to build an impressive, massive chest. You want to know what is the…
How Many Sets And Reps To Build Muscle?
How Many Sets and Reps To Build Muscle? (Make sure you’re SUBSCRIBED to this channel.…
Structure. Daily Rituals. Vision.
Being a competitive bodybuilder or fitness competitor is all about structure and daily rituals that…
How To Get People Totally FIRED UP About Helping You Get What You Want In Life
You Must Understand and Appreciate the Massively Important Roles of Influence and Persuasion Play In…
Welcome The Opportunity To Effectively Resolve Disagreements, Conflicts, And Confrontations
Leaders understand that disagreements, conflicts, and confrontations are not necessarily bad experiences that should always…
Only Driven Bodybuilders Can Appreciate These 6 Advanced Training Tips
I want to share some things about specific exercises that we all do and how…
6 Hard Truths For Advanced Lifters
Without the right mindset, you will not be able to reach as high as you…
When You Have Something To Say—Just Say It, Dammit!
When you have something to say—just say it. Damn it. Just say it. If you…
Know EXACTLY What You Want From EVERY Situation In Life
Knowing What You Want Is the Most Important Step Toward Getting What You Want in…
Get Out Of “The Middle” And Start Earning Respect
The Alpha male is a leader. He is the person who determines the direction that…
“If You THINK It—You Must DO It!”
MANformation is a personal development program that will take your life to the next level…
How To Guarantee That You’ll Have A Great Workout Before You Even Touch A Weight
A lot of the people who visit my social media platforms want advanced, expert level…
Use Heavy Weight For The Most Muscle In The Shortest Period Of Time
Many people in the bodybuilding and training world disagree on the importance of lifting heavy…
Controlling Your Emotions On A Consistent Basis Is A Key To Bodybuilding Success
What are the things you must do every day to eventually earn a great physique?…
Working Your Way Through The Downtimes
One of the greatest feelings you can experience as a bodybuilder is being “in the…
Avoiding Cardiovascular Training
Too many bodybuilders who have the goal of packing-on muscle mass avoid cardiovascular training. When…
How You May Be Preventing Yourself From Reaching Your Genetic Potential
Drugs, drugs, drugs, drugs! Who’s using them? I don’t care what he says — he’s…
Length Of Workouts
Your weight training sessions should last no longer than one hour. And you know what?…
You Never Have To Plateau In Bodybuilding
Hitting a plateau, or in other words, having your training progress come to a screeching…