I have a confession. A confession that’s personal and brings out a lot of emotion in me. But before I…
“Who will I eventually become?” Do you ever ask yourself that question? If so, you’re not alone. It’s a very…
HOW TO BECOME MORE CONFIDENT We all could use more strategies that will teach us how to become more confident,…
In this podcast, I give you massively effective strategies that will make you feel better about yourself right away and…
Workouts For Older Men and Workouts For Older Beginners You’re a little older now and you want to get into…
You want to do everything right. Why waste your time with anything less than the best? Sometimes, it’s a challenge…
Are you going through some tough times right now? Do you have some real challenges? Maybe you don’t know who…
More Size Does Not Always Create a Better Physique Probably one of the most difficult lessons that a bodybuilder must…
You want to build an impressive, massive chest. You want to know what is the best exercise to build your…
How Many Sets and Reps To Build Muscle? (Make sure you’re SUBSCRIBED to this channel. Like and comments on this…
Being a competitive bodybuilder or fitness competitor is all about structure and daily rituals that lead toward a vision that…
You Must Understand and Appreciate the Massively Important Roles of Influence and Persuasion Play In Your MANformation The Alpha male…
Leaders understand that disagreements, conflicts, and confrontations are not necessarily bad experiences that should always be avoided. Disagreements, conflicts, and…
I want to share some things about specific exercises that we all do and how to fine-tune those exercises to…
Without the right mindset, you will not be able to reach as high as you are capable of reaching. I’ve…
When you have something to say—just say it. Damn it. Just say it. If you made the decision that your…
Knowing What You Want Is the Most Important Step Toward Getting What You Want in Life—and Leading Other People Along…
The Alpha male is a leader. He is the person who determines the direction that other people follow. It is…
MANformation is a personal development program that will take your life to the next level by improving you physically, mentally,…
A lot of the people who visit my social media platforms want advanced, expert level tips. I get it. They’ve…