How To Make Every Minute Of The Day Matter
Your Questions Answered – Set Your Life Up Like A Contest (And Win Big There…
That “One Thing” That Will Change Everything
What if you could do just do that “one thing” and it catapulted you to…
Set Your Entire Life Up Like A Contest (and Win Big There Too!) LIVE Broadcast
You’re just one “contest prep season” away from the life you really want. During this…
Surrender To Your Power
Sometimes we have unnecessary stress in our lives due to unhealthy attachments to things we…
It’s Much More Than A “Plastic Trophy”
Who you are and what you do blows people away. Most people can’t believe how…
I Thought I Was Different . . .
During this video, I’ll share the events that inspired the journey I’ve been on since…
Just Let Your Body “Do All The Talking” For You?
That strategy has served most of very well. Actions and results influence others. Keep it…
You’ve Worked Yourself Into A Special Group Of People
If you’ve competed before, you must realize that the body you’ve created easily puts you…
How To Put Your Hard Work And Focus “On Steroids”
The GOAL. The single-mindedness needed when working toward a vision. That’s what’s attractive about contest…
Find Your Ruby Red Slippers
I wanted to click my ruby red slippers and be over on the other side.…
Structure. Daily Rituals. Vision.
Being a competitive bodybuilder or fitness competitor is all about structure and daily rituals that…
A Domino Effect Will Happen When You’re Clear About This
What you’ve heard within our bodybuilding and fitness world is 100 percent true. You can…
The Steps
You’ve demonstrated your ability to follow through over and over again. You’ve done what was…
Selfish?
Helping other people makes us feel good. No doubt about it. When you work for…
Why A Contest Prep Coach Is One Of The Best Investments You Can Make
Some “old school” bodybuilders don’t get the need for a contest prep coach. They go…
Willpower, Focus, Energy, And Time (Where Are Yours Going?)
No matter how powerful we are, we only have so much willpower, focus, energy, and…
Obsessed And Addicted (in A Good Way)
Are you looking for results in life that are reserved only for those people who…
Embrace The Competitor Inside Of You
You’ve already developed skills that will make you successful and happy. They’ve been seared into…
“So, Have You Recovered From Fitness?”
“So, have you recovered from fitness?” He asked. The question sort of stunned me… I…
Play Up Your Strengths
POWER is a tool–so use it. The key is to use your superhuman powers to…