What Is The BEST Bodybuilding Training Program?
You’re ready to work hard to build your body. You’re ready to make the sacrifices…
The Angst Inside – The Power To Heal
Now, I know today’s blog post is going to offend some dedicated fitness people. That’s…
“Heavy” Weight Training – What It Is And What It Isn’t
We bodybuilders love to think in extremes, don’t we? It’s ingrained in our identity. We…
Saturdays
I used to pride myself on being super structured. Especially on Saturdays. While the rest…
Confession Time
I have a confession. A confession that’s personal and brings out a lot of emotion…
MANformation Monday Motivation: Who Will You Become?
“Who will I eventually become?” Do you ever ask yourself that question? If so, you’re…
How To Become More Confident
HOW TO BECOME MORE CONFIDENT We all could use more strategies that will teach us…
How To Feel Better About Yourself
In this podcast, I give you massively effective strategies that will make you feel better…
Workouts For Older Men
Workouts For Older Men and Workouts For Older Beginners You’re a little older now and…
What Is The Best Time To Workout?
You want to do everything right. Why waste your time with anything less than the…
How To Get Over Pain – Effective Strategies To Get Through Life’s Challenges
Are you going through some tough times right now? Do you have some real challenges?…
Why You Shouldn’t Become Overly Concerned With How “Big” You Are
More Size Does Not Always Create a Better Physique Probably one of the most difficult…
What Is The Best Exercise To Build Your CHEST?
You want to build an impressive, massive chest. You want to know what is the…
How Many Sets And Reps To Build Muscle?
How Many Sets and Reps To Build Muscle? (Make sure you’re SUBSCRIBED to this channel.…
Structure. Daily Rituals. Vision.
Being a competitive bodybuilder or fitness competitor is all about structure and daily rituals that…
How To Get People Totally FIRED UP About Helping You Get What You Want In Life
You Must Understand and Appreciate the Massively Important Roles of Influence and Persuasion Play In…
Welcome The Opportunity To Effectively Resolve Disagreements, Conflicts, And Confrontations
Leaders understand that disagreements, conflicts, and confrontations are not necessarily bad experiences that should always…
Only Driven Bodybuilders Can Appreciate These 6 Advanced Training Tips
I want to share some things about specific exercises that we all do and how…
6 Hard Truths For Advanced Lifters
Without the right mindset, you will not be able to reach as high as you…
When You Have Something To Say—Just Say It, Dammit!
When you have something to say—just say it. Damn it. Just say it. If you…