12-Week Workout And Nutrition Plan One-on-One Coaching
As you may know, my background has allowed me to help hundreds of men around…
Being Humble And Confident Vs. Cocky – MANformation Minute
Are you hardworking and talented but can’t get what you deserve? Do you notice other…
How Closely Do These Experiences Match Yours (on A Scale From 1 To 10)?
I know this is a long post but you might find it well worth your…
My Time On “The Big Black Couch” – It’s A Matter Of Trust: Confessions Of A Recovering Bodybuilder Book Preview
Feel the pain once and for all. Feel the pain once and for all. Feel…
COMING SOON! It’s A Matter Of Trust – Confessions Of A Recovering Bodybuilder By Skip La Cour
COMING SOON! It’s A Matter Of Trust Confessions of a Recovering Bodybuilder Have you ever…
Give Me Your Feedback And Earn A Chance To Win A One-on-One Coaching Session
Give Me Your Feedback And Earn The Chance To Win A One-on-One Coaching Session If…
What Is The BEST Bodybuilding Training Program?
You’re ready to work hard to build your body. You’re ready to make the sacrifices…
The Angst Inside – The Power To Heal
Now, I know today’s blog post is going to offend some dedicated fitness people. That’s…
“Heavy” Weight Training – What It Is And What It Isn’t
We bodybuilders love to think in extremes, don’t we? It’s ingrained in our identity. We…
Saturdays
I used to pride myself on being super structured. Especially on Saturdays. While the rest…
Imagination And Skills
We all get stuck at times. We KNOW we have what it takes to get…
How To Create A Positive Environment Of People Who Support Your Efforts
The people who you surround yourself with have a definite effect of how quickly and…
You Have More Options Than You Think
You have more options than you think. Imagine what it would feel like to enter…
Confession Time
I have a confession. A confession that’s personal and brings out a lot of emotion…
MANformation Monday Motivation: Who Will You Become?
“Who will I eventually become?” Do you ever ask yourself that question? If so, you’re…
UNCERTAIN And LAZY Are NOT The Same Thing
Not knowing exactly what to do next and being lazy are NOT the same thing.…
It’s How A Person EXECUTES A Training Routine That Makes The Biggest Difference
Remember that it’s NOT the sets, reps, or exercises that make a training routine effective–it’s…
“No” Is When The Fun Begins When You “Set Your Entire Life Up Like A Contest”
Top producing salesmen understand that negotiations don’t even BEGIN until the customer says “no” for…
How To Become More Confident
HOW TO BECOME MORE CONFIDENT We all could use more strategies that will teach us…
Passion, Purpose, Being Practical, My Son And Jay Cutler
I went to a fitness expo with my family yesterday. I haven’t been to one…