Author: Skip La Cour

Workout Motivation For Older Men – 5 Tips To Get And Stay Motivated When You Are Older In this video, I tell you how to get and stay motivated when you’re a little older and live a busy, productive life. Do you need some workout motivation? Some workout motivation for men? More specifically, workout motivation for older men? Here’s some fitness motivation tips. Not just tips, top fitness motivation tips. I have some effective fitness motivation techniques that will get you going. Here’s what I explain: 1. Focus on your RESULTS (and not just the process). 2. Get clear on…

Do I Have To Do Cardio To Lose Fat? “Do I have to do cardio to lose fat?” is a question that older men wanting to take their health and fitness to a higher level ask all the time. You’re a little bit older now and you want to lose your stubborn body fat. The fat just doesn’t seem to come off as easily as it did when you were younger. You’re willing to do the work. It’s just that your time is limited. You have a busy, productive life and you’re forced to manage your willpower, focus, energy, and…

How To Lose Chest Fat Chest fat! You want to know how to lose chest fat now that you’re a little older. Some people call the chest fat “manboobs.” That unsightly, stubborn body fat that collects around your chest area. Maybe the chest fat you have isn’t bad enough to be called “man boob,” but you still want to get rid of it. You want to know how to reduce chest fat fast. Even when you work hard in the gym, watch what you eat, and look better than most men your age, it’s still really tough to lose the…

I explain why it’s so hard for a smart man like you to find the fitness information you need in this video. JOIN MY 12-WEEK FITNESS TRANSFORMATION JOURNEY! ✔️ Deluxe Premium Packagee – Go here. ✔️ Special Group Package – Go here. Click the link. Watch the video. Learn more. Fill out the questionnaire and submit it. I’ll call you and we’ll see if this journey is a good fit for you. Get Free Lifetime Access Into The MANformation Workouts For Older Men Members Only Website Looking for workouts for older men? You’re a little older now and you want…

Exactly how does a man figure out the right training routine for him? Is there such a thing as the right training routine for you? Why does there seem to be so many conflicting opinions as to what the right training routine is for you? Is there an exact “science” to figure out the right training routine for you? If you’re a little bit older now with a busy, productive life and get your fitness information from the much younger, passionate fitness experts, then you already know how challenging it is to find the best training routine for you. There…

When Should I Take A Break From Working Out When I’m Older? You’re committed to taking your health and fitness to a higher level. At this stage of your life, there’s no other option for you. Putting a high priority on your training and eating is something you must do. You’re hardworking. You’re determined. But is it possible for you to over do it? Is it possible for you to overtrain and actually set your progress back? When you don’t feel like working out, should you just push through that feeling? When you’re in a productive groove and a flowing…

Without the right mindset, you will not be able to reach as high as you are capable of reaching. I’ve said many times that your mind is the most important muscle you can work. Focus it correctly and consistently and you’ll get results and achieve goals that you never thought possible. This is especially true when you’re a little older, you’re committed to your health and fitness, and you have a busy, productive life outside of the gym to manage. You’re looking for the best training tips for older men. You’re devouring all of the information you can from the…

If you’re an older man with a busy, productive life, you’ve probably always wondered why it’s so tough to find fitness information that’s specifically designed for you. Skip La Cour The World’s Leading MANformation Expert Six-Time National Champion Drug-Free Bodybuilder [email protected] (213)973-8790 12-Week Coaching Designed For Older Men With Busy, Productive Lives Watch Video. Then, Fill Out The Questionnaire At The Bottom. Good just isn’t good enough for you. I talk with men just like you on the phone every single day. They’re a little bit older. They have busy, productive lives. They can’t “live” in the gym or think…

WATCH VIDEO Should you avoid carbs? Maybe you know men who are having great success with the Keto Diet. “How many carbs per day on keto?” you might be wondering. “Why should you avoid carbs?” you might be asking. Are carbohydrates really necessary? Is low carb necessary? Can you survive on a no carb diet? Should you avoid carbs when you are trying to lose fat? If not, how many carbs should I eat to lose weight? In this video, I talk about the benefits of eating a low carb diet. I also tell you how your low carb diet…

So, you’re rather new to training despite your age and want to know how to get in shape when you are older. Many men just like you want to know “How to get in shape?” and are constantly reminded of how hard it is going to be. They’re constantly told all of the things their body can no longer do. Getting in shape when you’re older will certainly be more challenging than if you were younger putting in the same amount of focus and effort. How does an older man workout in a gym? Are there special workouts for older…

How should you train when you get older? What are the best workouts for older men? What are the best strategies to follow when you want to look great when you get older? In this video, I tell you the best ways to go about your training and eating if you’re older and have a busy, productive life . . . while training shoulders. Skip La Cour The World’s Leading MANformation Expert Six-Time National Drug-Free Bodybuilder 12-Week Coaching For Older Men With Busy, Productive Lives [email protected] (213)973-8790 Get Free Lifetime Access Into The MANformation Workouts For Older Men Members Only…

During this video, I tell you what it really takes to look youthful as you age. I also reveal some of the very best training and mindset “secrets” that older men with busy, productive lives know and constantly execute. Skip La Cour The World’s Leading MANformation Expert Six-Time National Drug-Free Bodybuilder 12-Week Coaching For Older Men With Busy, Productive Lives [email protected] (213)973-8790 Get Free Lifetime Access Into The MANformation Workouts For Older Men Members Only Website Looking for workouts for older men? You’re a little older now and you want to get into great shape. You’re looking for workouts for…

Do you want to be more powerful now that you’re a little older? Do you want to get your swagger back? Do you need to get your swagger back? Maybe you never had much swagger? Do you want to learn how the most powerful older men do it? During this video, I tell you the Top 10 best strategies that the most powerful older men in the world use to get their swagger back and live their lives to the fullest . . . while finishing up my MANformation back workout. Skip La Cour The World’s Leading MANformation Expert Six-Time…

“How long should you work out?” Are you working out too little or too much? How do you know for sure? In this video, I tell you how long you should work out when you’re a little older to achieve your specific goals both inside and outside of the gym. Join me and other driven, older men on our . . . 12-WEEK FITNESS TRANSFORMATION JOURNEY Real. Lasting. Change. That’s what you’ll get from my 12-Week Fitness Transformation Journey For Older Men With Busy, Productive Lives ✔️ One-On-One Special Attention ✔️ Group Coaching Join my 12-Week Fitness Transformation Journey For…

There’s nothing more frustrating than when you’re putting in the hard work but just can’t improve your stubborn lagging body parts. It doesn’t seem like you’re doing anything differently in the gym compared to what you’re doing for your more impressive body parts. What’s the answer? What might you be missing? If you could just figure that out, you’d be more than willing to do whatever it takes to solve this challenge. You’re that committed. In today’s show, I tell what you need to consider so that you can finally “crack the code” and improve your stubborn lagging body parts.…

Are you looking for some great shoulder exercises? In today’s show, I tell you everything I think about and strive to execute when doing Dumbbell Shoulder Presses. I also tell you about my upcoming awesome 12-Week Fitness Transformation Journey. Click the link, watch the video, fill out the questionnaire, and submit it to me today because I want you to join me. I’ll personally call you on the phone and we’ll see if it is a good for for you. Join me and other driven, older men on our . . . 12-WEEK FITNESS TRANSFORMATION JOURNEY Real. Lasting. Change. That’s…

What’s the right training routine? You hear so many different opinions. What’s the best training routine for YOU? What workout is going to help YOU reach your fitness goals? There are so many fitness experts offering so many different opinions. In today’s show, I tell you how to end all of the confusion and overwhelm. I tell you how to get on track and figure out which training routine is best for you. In this video, I’ll help you finally find the right training, workout, and style for you if you’re an older man with a busy, productive life. You’ll…

If you’re a man who is a little older, look much better than most of the other men your age, and still want to get even better, you’ll want to watch today’s show. In today’s Workouts For Older Men LIVE show, I tell you what you need to know to finally lose that stubborn body fat. Most of the information that’s presented on how to lose body fat simply doesn’t apply to you. I explain why that is and offer the information that you must know to get to the next level. Join me and other driven, older men on…

In today’s show, I talk about New Year’s Resolutions. Do you make them? Are they worth the time? I talk about this and a lot more during this Workouts For Older Men LIVE show. I’m really excited about my upcoming 12-Week Fitness Transformation Journey! I want YOU to join me and the other men who have already started their private, one-on-one coaching time with me. I tell you all about it in today’s Workouts For Older Men LIVE show. Join me and other driven, older men on our . . . 12-WEEK FITNESS TRANSFORMATION JOURNEY Real. Lasting. Change. That’s what…

WATCH THIS VIDEO In today’s Workouts For Older Men LIVE show, I tell you what I think about and what I strive to execute when doing Triceps Pressdowns. I also tell you why “looking on the bright side” and recognizing that you’re doing “better than most” of the other men your age may be holding you back. I explain why your “positive attitude” may be preventing you from reaching your fitness goals and robbing you from fully enjoying your fitness journey. I’m really excited about my upcoming 12-Week Fitness Transformation Journey! I want YOU to join me and the other…